Live Longer Health Talk
Age is Just a Number: Your Biology Tells a Different Story
Know. Understand. Plan.
Ageing is not just about the years on your IC — it’s about how your body actually functions at a cellular level. Two people born in the same year can age very differently, depending on genetics, lifestyle, and how their bodies respond to nutrients, stress and medication over time.
This is the emerging science of biological age versus chronological age — and understanding the gap between the two is becoming one of the most important tools in personalised, preventive health.
Your DNA Holds More Answers Than You Think
Advances in genetic and longevity science now allow us to understand how an individual’s body may process medications, absorb nutrients, and respond to ageing-related stressors. This opens the door to health strategies that are tailored to you, not just general population guidelines.
What You’ll Learn
1. Biological Age vs Chronological Age
- What biological age actually measures
- Why two people of the same age can age at very different rates
- How lifestyle, stress, sleep and nutrition influence biological ageing
- Simple indicators that reflect how well your body is truly ageing
2. Genetics & Personalised Health
- How genetic variations can influence the way your body metabolises certain medications and nutrients
- Why a “one-size-fits-all” approach to health and supplementation may not be optimal
- The role of genetic insight in shaping smarter, more personalised health decisions
3. The Science of Longevity Medicine
The Science of Longevity Medicine
- What longevity medicine is, and how it differs from traditional healthcare
- Emerging areas of interest in ageing research, including:
- Stem cell science and its potential role in regenerative health
- Exosomes and their emerging role in cellular repair and communication
- Understanding what is currently being researched versus what is clinically established
4. Why Understanding Your Ageing Matters
- Early insight into biological ageing may support better long-term health planning
- Personalised understanding of your body supports more informed decisions around nutrition, medication and lifestyle
- Ageing well is about function and vitality, not just avoiding disease
Who Should Attend?
- Adults interested in understanding how their body is truly ageing
- Individuals curious about the link between genetics and personalised health
- Those interested in preventive and longevity-focused healthcare
- Anyone wanting to make more informed decisions about long-term health and wellness
- Individuals interested in emerging areas of regenerative and longevity medicine
Know your body. Understand your ageing. Plan for healthier years ahead.
Our Speaker
Dato’ Dr. Rajbans Singh
Pioneer Geriatrician in Malaysia
Consultant Physician & Geriatrician
Healthy Ageing & Preventive Medicine,
MBBS (Mys), MRCP (UK),
Dip. Geriatric Medicine (London)
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Who Should Attend?
This health talk is suitable for:
- Adults who are concerned about memory changes
- Families with elderly parents or loved ones
- Caregivers supporting someone with memory or behaviour changes
- Anyone who wants to understand dementia prevention, early signs, and care options
- Seniors who want to learn how to support better brain health
Our Speaker
Dr. Cheong Yuen Khai
Wellness & Preventative Health Doctor
Join Us for a Free Health Talk
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Registration Closed
Please be informed that registration is now closed, and we are no longer accepting new submissions. Thank you for your interest and understanding.
Health Talk Details
Details
Date: 15/09/2026 (Tuesday)
Time: 2.00PM
Location
Glasshouse @ ReGen Hospital Sdn Bhd, Lot 8, Jalan Bersatu 13/4, PJS13, 46200 Petaling Jaya, Selangor.
