SPORTS REHABILITATION

Sports rehabilitation is a targeted approach to help athletes and high performers effectively achieve your optimal performance and overcome any injuries. The objective is to return to the same activity and environment at the same capacity before the injury occurred.

WHAT IS SPORTS REHABILITATION?

Sports rehabilitation is a specialized form of physical therapy that focuses on restoring an athlete’s physical function after an injury. The goal of sports rehabilitation is to return the athlete to optimum athletic function, which is achieved by performing specific biomechanical motions and positions using intact anatomical structures to generate forces and actions.

Goals that you will achieve :

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Restoration of Function:
The ultimate goal is to return the athlete to their pre-injury level of function as quickly and effectively as possible

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Performance Improvement:
Once the athlete has regained their physical function, sports rehabilitation also focuses on improving their performance to return to their sport at an optimal level

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Improvement of Motor Skills:
This involves exercises that promote muscle strength, endurance, and control, which are essential for the athlete to regain mobility and independence

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