CHRONIC LOW BACKPAIN REHABILITATION
Low back pain is one of the most significant health problems today, affecting at least one out of ten globally and in Malaysia. Chronic low back pain ranges from mild to persistent to severe and lasts more than 12 weeks. Similarly, neck pain can come from injuries or damage to muscles or ligaments of the neck.
WHAT IS CHRONIC LOW BACK PAINS?
Chronic low back pain is a condition that involves persistent discomfort or pain in the lower part of the spine. It is a common issue that can affect individuals of all ages and can be caused by a variety of factors, including muscle strain, poor posture, overuse of the back muscles, or a herniated or slipped disc.
Goals that you will achieve :
Pain Reduction:
The primary goal is to reduce the level of pain experienced by the patient. This can involve the use of various therapeutic techniques such as stretching, massage, and other interventions aimed at alleviating pain
Strengthening and Stabilizing Muscles:
Strengthening and stabilizing the back and abdominal core muscles can lead to small improvements in pain and functioning. This is particularly important as muscles that do not move can become hypersensitive to pain
Improved Movement:
Rehabilitation aims to improve the range of motion in the affected area, which can help alleviate pain and improve the patient’s ability to perform daily activities